On todays episode we sit down with dietician and nutritionist Johane Filemon and get real about the food we put in our bodies. We chat everything soul food to Sugar and keto to LaCroix. If you have questions about the food you are putting in your body or looking to make a change to the healthy then this episode is one you absolutely have to listen to.
Catch up with Johane on her Wonderfully Nutritious IG page @wonderfullynutritious
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